Life can be overwhelming.
You deserve to feel safe, heard, and supported
Compassionate Therapy for individuals in Philadelphia and throughout Pennsylvania, New Jersey, Delaware, and Vermont
Welcome! I’m Paige
I am a Licensed Professional Counselor and Perinatal Mental Health Certified Therapist
I help people reconnect to their intuition and strengths already within by fostering self-discovery and growth
Maybe you are here because you…
- are a high achiever who struggles to give yourself compassion or rest
- are feeling stuck, down, on edge, or just not like yourself
- are a mother who is feeling like you are tending to everyone’s needs but your own
- want a break from the negative food and body thoughts consuming your brainspace
- are ready to address trauma that has been holding you back
- want to feel more connected to yourself and others in authentic ways
- value self-growth and want to continue to evolve into the best version of yourself
Asking for help is hard and brave! Whether you are going through a large life change or looking to better understand why you feel the way you do and find a more fulfilling way forward, we will walk that journey together.
Individual Therapy For…
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![Therapy for Pregnancy and Postpartum anxiety and depression - Perinatal mental health]()
Perinatal Mental Health - Pregnancy and Postpartum
Are you pregnant, postpartum or adjusting to motherhood? This is such a vulnerable time and while it can be exciting and joyful, it can also be scary, exhausting, and bring about new challenges and unique stressors. You deserve support. I am a Perinatal Mental Health Certified Therapist and am here to support you through this huge life change.
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![Therapy for Disordered Eating, Eating Disorders and Body Image in Philadelphia, Pennsylvania]()
Disordered Eating, Eating Disorders and Body Image
Get specialized treatment for disordered eating, anorexia, bulimia, binge eating, orthorexia, ARFID, and OSFED using a Health at Every Size aligned and evidence-based approach. Reconnect to your body and the wisdom it can offer when we turn inwards. Together we can improve your relationship with food, exercise, and your body!
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![Therapy for Athletes in Philadelphia, Pennsylvania, New Jersey and Delaware]()
Athletes
Are you an athlete working hard to balance work or school with training, a social life and other obligations? Maybe you want to work through some mental blocks, are recovering from an injury, or want to have someone who sees how hard you are working. Athletes face unique stressors on their mind and body and I am here to support you through them and build confidence and connection from within.
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![Therapy for College students in Philadelphia, Pennsylvania, New Jersey and Delaware]()
College Students
Are you a young adult navigating the life transition of moving away from home, gaining independence or finding a sense of belonging? In our work together, you can find clarity in what you value, ways to cope with life stressors, and making meaningful connections. We will explore all aspects of your identity with curiosity and compassion. Learn to embrace all parts of yourself embody your worth!
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![Trauma, Anxiety, Depression, and Life transitions in Philadelphia, Pennsylvania, New Jersey and Delaware]()
Trauma, Anxiety, Depression, and Life Transitions
Maybe you are looking to process specific challenging events, relationships, or gain a better understanding of how your life experiences and intersecting identities have shaped you. Get trauma-informed support tailored to you and your symptoms. We will explore your symptoms, their root causes, and find a path forward that aligns with your values.
Learn more about Paige.
Let’s work together
